CookPal AI
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Sweet and Sour Sesame Chicken Breast

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Main

    • 🍗 1 piece (250g) chicken breast
    • 🌾 sufficient amount of all-purpose flour
    • 🌰 4 tbsp white sesame seeds
    • 2 tbsp salad oil

  • Seasoning

    • 🍬 1 tbsp sugar
    • 🍶 2 tsp vinegar
    • 🧂 1 tbsp soy sauce
    • 1/2 tsp grated ginger

SCHRITTE

1

Cut the chicken breast into bite-sized pieces and coat both sides with all-purpose flour.

2

In a bowl, mix sugar, vinegar, soy sauce, and grated ginger. Add the chicken pieces and mix well. Let it marinate for 5 minutes.

3

Pat the chicken dry with a paper towel, place it on a plate, and sprinkle sesame seeds on both sides, pressing gently to adhere.

4

Heat salad oil in a frying pan over medium heat. Add the chicken and cook until golden brown on one side, then flip and cook through.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 30g
    Protein
  • 10g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Serve with steamed rice for a complete meal.You can substitute chicken breast with chicken thighs for a juicier texture.Use a non-stick pan to prevent the sesame seeds from sticking.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.