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Sweet and Spicy Ketchup Pork Meatballs

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Meat

    • 🐖 300g pork slices

  • Vegetables

    • 🧅 1/2 onion (100g), sliced
    • 2 bell peppers, sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • Flour for coating
    • 1 tbsp salad oil

  • Sauce

    • 🍅 3 tbsp ketchup
    • 1 tbsp Worcestershire sauce

SCHRITTE

1

Season pork slices with salt and pepper, then shape into 3cm diameter meatballs. Coat lightly with flour.

2

Cut the onion into 6 wedges (radial slices).

3

Halve the bell peppers, remove seeds and stems, and slice into bite-sized pieces.

4

Mix ketchup and Worcestershire sauce in a bowl to prepare the sauce.

5

Heat salad oil in a frying pan over medium heat. Add onion and bell peppers, stir-fry until softened, then remove from the pan.

6

Using the same pan, add the pork meatballs and cook over medium heat, turning occasionally until browned and cooked through.

7

Return the onion and bell peppers to the pan, add the sauce, and mix well to coat everything evenly.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 25g
    Protein
  • 30g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Serve with steamed rice for a complete meal.You can substitute bell peppers with other vegetables like zucchini or carrots.Prepare extra sauce if you prefer a stronger flavor.

⚠️ Vorsichtsmaßnahmen

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