
Sweet Onion Stuffed with Chicken Breast
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 20 Min
- 4 Portionen
- $8
Sweet Onion Stuffed with Chicken Breast
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 20 Min
- 4 Portionen
- $8
ZUTATEN
Main Ingredients
- 🍗 50g chicken breast
- 🥚 3 eggs
- 🧅 2 onions
- 100g mixed vegetables
- 🧂 a pinch of salt
SCHRITTE
Peel and slice the onions into rings. Dice the remaining onion for filling.
Finely chop the mixed vegetables to hide them in the filling.
Dice the chicken breast finely and add it to the vegetable mixture.
Crack 3 eggs into the mixture, season with a pinch of salt, and mix well.
Heat a pan with oil, place the onion rings, and spoon the egg mixture into each ring.
Carefully flip the onion rings using two spatulas.
Cook until the filling is fully cooked through.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 20gProtein
- 10gKohlenhydrate
- 5gFette
💡 Tipps
Use fresh vegetables for better flavor.Serve with a side salad for a complete meal.This dish is great for picky eaters as the vegetables are hidden in the filling.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.