Sweet Potato Egg Slut in Microwave
Kosten $3, sparen $5
Quelle: Recommended by CookPal
- 5 Min
- 1 Portionen
- $3
Sweet Potato Egg Slut in Microwave
Kosten $3, sparen $5
Quelle: Recommended by CookPal
- 5 Min
- 1 Portionen
- $3
ZUTATEN
Main Ingredients
- 🍠 2 steamed sweet potatoes
- 🧀 2 slices of cheese
- 🥚 1 egg
- 🧂 1 pinch of salt
- A sprinkle of parsley
SCHRITTE
Mash the steamed sweet potatoes with a fork.
Layer the mashed sweet potatoes in a microwave-safe dish, add a slice of cheese, then another layer of mashed sweet potatoes followed by another slice of cheese.
Crack an egg on top of the layers and poke the yolk lightly with a fork to prevent bursting.
Sprinkle a pinch of salt and parsley on top, then microwave in 1-minute intervals until the egg reaches your desired doneness.
Serve the dish warm and enjoy the sweet, savory combination of flavors.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 10gProtein
- 35gKohlenhydrate
- 8gFette
💡 Tipps
For a creamier texture, use semi-runny yolk.If parsley is unavailable, you can skip it without affecting the flavor.This dish is perfect for a quick snack or light meal.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.