CookPal AI
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Tai Soboro

Kosten $8, sparen $5

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Fish

    • 300g tai fillet

  • Seasoning

    • 2 tbsp sake
    • 1 tbsp sake
    • 2 tbsp mirin
    • 2 tbsp light soy sauce

SCHRITTE

1

Place tai fillet and 2 tbsp sake in a pan, cover with a lid, and steam over medium heat until the fish turns white.

2

Once cooled, remove the skin and bones from the tai and flake it into small pieces.

3

Add the flaked tai and the seasoning ingredients (1 tbsp sake, 2 tbsp mirin, 2 tbsp light soy sauce) to a pot. Cook over medium heat until the liquid evaporates.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 30g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Tai Soboro can be used as a topping for rice bowls or filling for onigiri.Adjust the sweetness by modifying the amount of mirin.Store leftovers in the fridge for up to 3 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.