CookPal AI
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Tarako and Squid Pasta

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Pasta

    • 🍝 100g spaghetti
  • Seafood

    • 🦑 50g sliced frozen squid
    • 30g tarako (1 piece)
  • Dairy

    • 🧈 10g salted butter
    • 🥛 1 tbsp milk
  • Condiments

    • 🧂 2 tsp soy sauce
    • 2 tsp olive oil

SCHRITTE

1

Remove the tarako from its skin and flake it. Boil water in a pot, cook the spaghetti according to package instructions, and drain the water.

2

Heat olive oil in a frying pan over medium heat and stir-fry the squid.

3

Turn off the heat, add the spaghetti, soy sauce, tarako, butter, and milk to the pan, and mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 20g
    Protein
  • 50g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Use fresh squid if available for better flavor.Adjust the soy sauce quantity to taste.Serve immediately for the best texture and flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.