Tender Chicken Tomato Stew

Name: Tender Chicken Tomato Stew
Total time: 60 min
Yield: 2 Portionen
Ingredients: 🍗 1 piece (250g) chicken thigh; 🧅 1/2 onion (100g), sliced; 🥕 1/2 carrot (75g), chopped; 🍄 1 king oyster mushroom (40g), chopped; 🍅 1/2 can (200g) canned tomatoes; 1/2 tbsp sake; 1/2 tbsp vinegar; 🍬 1/2 tsp sugar; 🧂 1/4 tsp salt; Pinch of pepper; 1 tbsp olive oil; 1 tsp consomme powder; 💧 50ml water

Kosten $10, sparen $15

Quelle: Recommended by CookPal

60 Min
2 Portionen
$10

Tender Chicken Tomato Stew

Kosten $10, sparen $15

Quelle: Recommended by CookPal

60 Min
2 Portionen
$10

ZUTATEN

Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 🧅 1/2 onion (100g), sliced
- 🥕 1/2 carrot (75g), chopped
- 🍄 1 king oyster mushroom (40g), chopped
Seasonings
- 🍅 1/2 can (200g) canned tomatoes
- 1/2 tbsp sake
- 1/2 tbsp vinegar
- 🍬 1/2 tsp sugar
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tbsp olive oil
- 1 tsp consomme powder
- 💧 50ml water

SCHRITTE

Slice the onion into 1cm wide pieces. Chop the carrot and king oyster mushroom into bite-sized pieces.

Pierce the chicken skin with a fork and cut into quarters.

Mix all seasoning ingredients in the rice cooker pot. Add chicken, onion, carrot, and mushroom, then flatten the mixture evenly. Cook using the regular rice cooking setting.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

25g
Protein
20g
Kohlenhydrate
15g
Fette

💡 Tipps

Use fresh vegetables for better flavor.You can substitute sake with white wine or omit it entirely.Serve with rice or bread for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.