
Teriyaki Chicken Tenders
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 20 Min
- 2 Portionen
- $8
Teriyaki Chicken Tenders
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 20 Min
- 2 Portionen
- $8
ZUTATEN
Main Ingredients
- 🍗 150g chicken tenderloins, trimmed
- 1/2 tbsp potato starch
- 1/2 tbsp salad oil
- 1 tsp white sesame seeds
Teriyaki Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 🧂 1 tbsp soy sauce
SCHRITTE
Cut chicken tenderloins diagonally into bite-sized pieces and coat them with potato starch.
Heat salad oil in a frying pan over medium-low heat and cook the chicken until both sides are fully cooked.
Add the teriyaki sauce ingredients to the pan and simmer until the sauce thickens and coats the chicken.
Plate the chicken and sprinkle white sesame seeds on top before serving.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 25gProtein
- 10gKohlenhydrate
- 10gFette
💡 Tipps
Serve with steamed rice for a complete meal.You can substitute potato starch with cornstarch if unavailable.Adjust the sweetness of the sauce by adding more or less sugar.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.