
Thick-Cut Pork Chop Stir-Fry
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $8
Thick-Cut Pork Chop Stir-Fry
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $8
ZUTATEN
Meat
- 🐖 200g pork belly block
Vegetables
- 🧅 1/2 onion, sliced
Seasoning
- 🧂 Pinch of salt and pepper
- Flour, as needed
Cooking Oil
- 1 tsp salad oil
Sauce
- 1 tbsp sake
- 🍅 3 tbsp ketchup
- 1 tbsp Worcestershire sauce
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
SCHRITTE
Cut the pork belly into 1cm slices, season with salt and pepper, and coat with flour.
Slice the onion thinly.
Heat salad oil in a frying pan over medium heat, add the pork slices, and cook until both sides are browned. Wipe off excess oil and add the sliced onion, cooking until softened.
Add the sauce ingredients (sake, ketchup, Worcestershire sauce, garlic, ginger), bring to a boil, and stir to combine. Serve on a plate.
NÄHRSTOFFE
Pro 1 Portion🔥
450
Kalorien
- 25gProtein
- 20gKohlenhydrate
- 30gFette
💡 Tipps
Pair this dish with steamed rice for a complete meal.You can substitute pork belly with leaner cuts for a lower-fat option.Prepare all ingredients beforehand to streamline the cooking process.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.