Tofu and Enoki Mushroom Bulgogi-style Dish
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 1 Portionen
- $5
Tofu and Enoki Mushroom Bulgogi-style Dish
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 1 Portionen
- $5
ZUTATEN
Main Ingredients
- 🧈 1/2 block tofu
- 🍄 1/2 pack enoki mushrooms
Seasonings
- 1 tbsp soy sauce
- 1 tbsp allulose
- 🧄 1 tbsp minced garlic
- 💧 2 tbsp water
- 0.5 tbsp oyster sauce
SCHRITTE
Pan-fry 1/2 block of tofu until golden and place on a plate.
Pan-fry 1/2 pack of enoki mushrooms until tender.
Mix 1 tbsp soy sauce, 1 tbsp allulose, 0.5 tbsp oyster sauce, 1 tbsp minced garlic, and 2 tbsp water to create a sauce. Pour over the mushrooms and simmer until thickened.
Place the cooked mushrooms and sauce over the tofu and serve.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 10gProtein
- 8gKohlenhydrate
- 5gFette
💡 Tipps
Use firm tofu for better frying results.Adjust the sweetness of the sauce by modifying the allulose quantity.Pair with steamed rice or a side salad for a complete meal.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.