CookPal AI
recipe image

Tofu and Shimeji with Mentaiko Sauce

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Main Ingredients

    • 🧈 300g silken tofu
    • 50g mentaiko
    • 🍄 1/2 pack shimeji mushrooms
    • A small amount of mitsuba
    • Yuzu peel, thinly sliced

  • Seasonings

    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder
    • 💧 300ml water

  • Thickening Agent

    • 1 tbsp potato starch
    • 💧 1 tbsp water

SCHRITTE

1

Cut tofu into bite-sized pieces. Trim the root of the shimeji mushrooms and separate them. Cut mitsuba into 2cm pieces.

2

Make a slit in the mentaiko and extract the contents.

3

In a pot, combine mentaiko and the seasonings (mirin, soy sauce, dashi powder, and water). Heat until boiling, then add tofu and shimeji mushrooms. Simmer on low heat for 3 minutes.

4

Add the potato starch mixture and stir until the sauce thickens. Serve in a bowl and garnish with mitsuba and yuzu peel.

NÄHRSTOFFE

Pro 1 Portion

🔥

180

Kalorien

  • 12g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Use fresh yuzu peel for a more aromatic garnish.Silken tofu works best for this recipe due to its smooth texture.Adjust the amount of mentaiko based on your preference for saltiness.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.