
Tofu and Wakame Soup
Kosten $3, sparen $5
Quelle: Recommended by CookPal
- 5 Min
- 1 Portionen
- $3
Tofu and Wakame Soup
Kosten $3, sparen $5
Quelle: Recommended by CookPal
- 5 Min
- 1 Portionen
- $3
ZUTATEN
Main Ingredients
- 🧈 150g silken tofu
- 1 tbsp dried wakame
- Pinch of white sesame seeds
Seasonings
- 1/2 tsp chicken stock powder
- 🧂 1/3 tsp salt
- 💧 300ml water
SCHRITTE
1
Add water, chicken stock powder, and salt to a pot and bring to a boil.
2
Add silken tofu and dried wakame to the pot. Simmer for 2–3 minutes.
3
Serve the soup in a bowl and garnish with white sesame seeds.
NÄHRSTOFFE
Pro 1 Portion🔥
80
Kalorien
- 6gProtein
- 3gKohlenhydrate
- 3gFette
💡 Tipps
This soup is light and easy to digest, making it suitable for all ages.You can substitute chicken stock with vegetable stock for a vegetarian version.Store leftovers in the fridge for up to 2 days.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.