CookPal AI
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Tofu Mayonnaise

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 6 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 🥚 200g tofu
    • 🍋 4 tbsp lemon juice
    • 5 tbsp olive oil
    • 🧂 1/2 tsp salt

SCHRITTE

1

Cut the tofu into 4 pieces and blanch in boiling water for 2 minutes.

2

Blend the blanched tofu, lemon juice, and salt in a blender until smooth.

3

Gradually add olive oil in two portions (2.5 tbsp each) while blending until creamy.

NÄHRSTOFFE

Pro 1 Portion

🔥

50

Kalorien

  • 4g
    Protein
  • 2g
    Kohlenhydrate
  • 3g
    Fette

💡 Tipps

Use silken tofu for a smoother mayonnaise texture.Store in an airtight container in the fridge for up to 3 days.Adjust salt and lemon juice to taste for a personalized flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.