CookPal AI
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Tofu Shrimp Chili

Kosten $12, sparen $8

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $12

ZUTATEN

  • Seafood

    • 🍤 100g peeled shrimp
  • Tofu

    • 300g firm tofu
  • Vegetables

    • 🧄 1 clove garlic
    • 1 piece ginger
    • 🧅 15cm green onion
    • 🥬 200g lettuce
  • Oil

    • 1/2 tsp sesame oil
  • Seasonings

    • 1/2 tsp doubanjiang
    • 3 tbsp ketchup
    • 1/2 tbsp soy sauce
    • 🍬 1/2 tbsp sugar
    • 1 tsp cornstarch
    • 💧 1 tbsp water

SCHRITTE

1

Drain the tofu and cut it into bite-sized cubes.

2

Chop garlic, ginger, and green onion finely.

3

Heat sesame oil in a pan and sauté garlic, ginger, and green onion until fragrant.

4

Add peeled shrimp and cook until they turn pink.

5

Mix doubanjiang, ketchup, soy sauce, sugar, cornstarch, and water in a bowl to create the sauce.

6

Add tofu cubes and sauce to the pan, stirring gently to coat evenly.

7

Cook for 3-5 minutes until the sauce thickens and everything is heated through.

8

Serve on a bed of lettuce and enjoy warm.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 15g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use firm tofu for better texture during cooking.Adjust the spice level by increasing or decreasing doubanjiang.Serve with steamed rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.