
Tofu Spam Pancakes
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 30 Min
- 3 Portionen
- $5
Tofu Spam Pancakes
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 30 Min
- 3 Portionen
- $5
ZUTATEN
Main Ingredients
- 1/2 block tofu
- 200g spam
- 🧅 Chopped green onion, adequate amount
- 🥚 2 eggs
Seasoning
- 🧂 1 pinch salt
- A few shakes of pepper
SCHRITTE
Rinse the tofu under running water and press it with your palm or a cloth to remove as much moisture as possible.
Cut the spam into chunks and mix it with the drained tofu.
Wear disposable gloves and mash the tofu and spam mixture finely.
Crack the eggs into the mixture, add a pinch of salt and a few shakes of pepper.
Add chopped green onion and mix everything well.
Heat a pan and scoop one spoonful of the mixture to form small round pancakes.
Cook until golden brown on both sides and transfer to a plate.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 15gProtein
- 10gKohlenhydrate
- 15gFette
💡 Tipps
Serve with a dipping sauce for added flavor.You can substitute spam with minced chicken or pork for a healthier option.Make sure to remove as much moisture from the tofu as possible for better texture.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.