CookPal AI
recipe image

Tomato and Octopus Ajillo

Kosten $10, sparen $15

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $10

ZUTATEN

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 🍅 1 tomato (200g)
    • 🧄 1 clove garlic

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

SCHRITTE

1

Cut the tomato in half vertically, remove the stem, and slice into wedges. Then cut each wedge in half. Peel the garlic, remove the core, and crush it with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, salt, and chili in a pan over low heat until fragrant. Add the octopus and simmer over medium heat. Once bubbling, add the tomato and stir until softened.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Serve with crusty bread to soak up the flavorful oil.Adjust chili quantity to suit your spice tolerance.Use fresh octopus for better texture and flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.