CookPal AI
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Tomato Soup with Beans and Onion

Kosten $8, sparen $5

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Meat

    • 2 slices bacon

  • Legumes

    • 150g mixed beans

  • Vegetables

    • 🧅 1/2 onion, sliced

  • Oil

    • 1 tbsp olive oil

  • Herbs

    • Chopped parsley, a pinch

  • Soup Base

    • 🧂 1/3 tsp salt
    • A pinch of pepper
    • 1/3 tsp consomme
    • 🍅 200cc unsalted tomato juice
    • 💧 200cc water

SCHRITTE

1

Slice the onion thinly.

2

Cut the bacon into 7mm strips.

3

Heat olive oil in a pot over medium heat, add bacon and onion, and sauté until the onion softens.

4

Add mixed beans and all soup base ingredients, stir, and bring to a boil. Cover and simmer on low heat for about 2 minutes.

5

Serve in bowls and garnish with chopped parsley.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 10g
    Protein
  • 20g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use fresh parsley for a vibrant garnish.You can substitute mixed beans with chickpeas or lentils.For a richer flavor, sauté the onion longer until caramelized.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.