Tsuru-Murasaki Ohitashi (Japanese Malabar Spinach Salad)

Name: Tsuru-Murasaki Ohitashi (Japanese Malabar Spinach Salad)
Total time: 10 min
Yield: 2 Portionen
Ingredients: 200g Malabar spinach; 1 tbsp concentrated soy sauce; 💧 1/2 tbsp water; 4g bonito flakes

Kosten $3, sparen $5

Quelle: Recommended by CookPal

10 Min
2 Portionen
$3

Tsuru-Murasaki Ohitashi (Japanese Malabar Spinach Salad)

Kosten $3, sparen $5

Quelle: Recommended by CookPal

10 Min
2 Portionen
$3

ZUTATEN

Vegetables
- 200g Malabar spinach
Condiments
- 1 tbsp concentrated soy sauce
- 💧 1/2 tbsp water
Toppings
- 4g bonito flakes

SCHRITTE

Boil water in a pot. Add the Malabar spinach stems for 20 seconds, then boil the whole spinach for 1 minute. Transfer to cold water, squeeze out excess water, and cut into 3cm pieces.

In a bowl, mix soy sauce, water, and the prepared spinach. Serve in a dish and top with bonito flakes.

NÄHRSTOFFE

Pro 1 Portion

🔥

Kalorien

3g
Protein
5g
Kohlenhydrate
0g
Fette

💡 Tipps

Use fresh Malabar spinach for the best flavor and texture.You can substitute bonito flakes with sesame seeds for a vegetarian-friendly option.Serve chilled for a refreshing side dish.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.