
Tuna and Avocado Yukke Bowl
Kosten $15, sparen $10
Quelle: Recommended by CookPal
- 20 Min
- 2 Portionen
- $15
Tuna and Avocado Yukke Bowl
Kosten $15, sparen $10
Quelle: Recommended by CookPal
- 20 Min
- 2 Portionen
- $15
ZUTATEN
Rice
- 🍚 2 bowls (400g) warm rice
Fish
- 🐟 200g sashimi-grade tuna
Vegetables
- 🥑 1 avocado, diced
Egg
- 🥚 2 egg yolks
Seasoning
- 1 tsp toasted white sesame seeds
- 🍬 1 tsp sugar
- 1 1/2 tbsp soy sauce
- 1/2 tbsp sesame oil
SCHRITTE
Pat the tuna dry with a paper towel and cut into 1cm cubes.
Mix the seasoning ingredients (sugar, soy sauce, sesame oil) in a bowl, then add the tuna and mix well. Cover with plastic wrap and refrigerate for 10 minutes.
Cut the avocado in half, remove the pit, peel, and dice into 1cm cubes.
Serve the rice in bowls, top with avocado, marinated tuna, egg yolks, and sprinkle with toasted sesame seeds.
NÄHRSTOFFE
Pro 1 Portion🔥
450
Kalorien
- 25gProtein
- 50gKohlenhydrate
- 15gFette
💡 Tipps
Use sashimi-grade tuna for safety and optimal taste.Chill the marinated tuna for a refreshing flavor.Pair with miso soup for a complete Japanese meal.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.