CookPal AI
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Tuna and Green Onion Pasta

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 1 Portionen
  • $5

ZUTATEN

  • Pasta

    • 🍝 80g spaghetti

  • Canned Goods

    • 🐟 1 can tuna

  • Vegetables

    • 🧅 1/2 stalk green onion, sliced

  • Liquid

    • 💧 200cc water

  • Seasoning

    • 🧂 1/4 tsp salt
    • 1 tbsp olive oil
    • 🧄 1/2 tsp grated garlic
    • 🧂 Pinch of salt and pepper

SCHRITTE

1

Slice the green onion thinly at an angle. In a microwave-safe container, add halved spaghetti, green onion, water, salt, and drained tuna. Cover loosely with plastic wrap and microwave at 600W for the time indicated on the spaghetti package, checking occasionally. Drain excess water.

2

Add the seasoning ingredients (olive oil, grated garlic, salt, and pepper) and mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 25g
    Protein
  • 50g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

You can substitute green onion with other vegetables like spinach or bell peppers.For a creamier texture, add a splash of milk or cream after microwaving.This recipe is perfect for quick meal prep and minimal cleanup.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.