
Tuna Egg Soy Sauce Rice Bowl
Kosten $3.5, sparen $6.5
Quelle: Recommended by CookPal
- 5 Min
- 1 Portionen
- $3.5
Tuna Egg Soy Sauce Rice Bowl
Kosten $3.5, sparen $6.5
Quelle: Recommended by CookPal
- 5 Min
- 1 Portionen
- $3.5
ZUTATEN
Main Ingredients
- 🍚 1 bowl cooked rice
- 🥚 2 eggs
- 🐟 2 tbsp canned tuna
- 🧅 A small amount of chopped green onion
Seasonings
- 🧂 1.5-2 tbsp soy sauce
- 1 tbsp sesame oil
- 🌰 1 tbsp sesame seeds
SCHRITTE
In a bowl, combine 2 eggs, 2 tbsp canned tuna, and a small amount of chopped green onion.
Mix the egg, tuna, and green onion thoroughly. No need to add salt as soy sauce will be used later.
Heat a pan with a small amount of oil and cook the mixture into scrambled eggs.
In a large bowl, combine 1 bowl of cooked rice, the scrambled egg mixture, soy sauce, sesame oil, and sesame seeds. Mix well.
Enjoy your quick and delicious Tuna Egg Soy Sauce Rice Bowl!
NÄHRSTOFFE
Pro 1 Portion🔥
450
Kalorien
- 20gProtein
- 50gKohlenhydrate
- 15gFette
💡 Tipps
This recipe is perfect for busy mornings or quick lunches.You can substitute green onion with chives or omit it if unavailable.For added flavor, sprinkle a pinch of chili flakes or pepper.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.