
Tuna Gochujang Stew
Kosten $10, sparen $5
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $10
Tuna Gochujang Stew
Kosten $10, sparen $5
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $10
ZUTATEN
Essential Ingredients
- 🐟 150g tuna
- 🧅 1 onion
- 🥔 2 potatoes
- 🧅 1 stalk green onion
- 1 green chili
- 1 red chili
- 🍢 1/2 block tofu
- 💧 2 cups water
Seasoning Ingredients
- 2 tbsp gochujang
- 🧂 1/2 tbsp sugar
- 🧄 1 tbsp minced garlic
- 🧂 2 tbsp soy sauce
- 1 tbsp cooking wine
- 🧂 Pinch of salt
SCHRITTE
Cut tofu, onion, and potatoes into bite-sized pieces. Slice green onion and chilies thinly.
Drain the oil from the canned tuna using a sieve.
Mix all seasoning ingredients in a bowl to make the sauce.
In a pot, combine potatoes, onion, tuna, seasoning sauce, and water. Bring to a boil.
Once potatoes are nearly cooked, add tofu.
Add green onion, green chili, and red chili. Simmer briefly and serve.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 25gProtein
- 30gKohlenhydrate
- 10gFette
💡 Tipps
Pair with steamed rice for a complete meal.Store leftovers in the fridge for up to 2 days.Adjust chili quantity for desired spice level.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.