Tuna Mayo Cucumber Rice Bowl

Name: Tuna Mayo Cucumber Rice Bowl
Total time: 5 min
Yield: 1 Portionen
Ingredients: 🍚 1 bowl (200g) cooked rice; 🐟 1 can (70g) oil-packed tuna; 🥚 1 egg; 🥒 1 cucumber, sliced; 🧴 1 tbsp mayonnaise; 🧂 1 tsp soy sauce

Kosten $5, sparen $10

Quelle: Recommended by CookPal

5 Min
1 Portionen
$5

Tuna Mayo Cucumber Rice Bowl

Kosten $5, sparen $10

Quelle: Recommended by CookPal

5 Min
1 Portionen
$5

ZUTATEN

Grain
- 🍚 1 bowl (200g) cooked rice
Protein
- 🐟 1 can (70g) oil-packed tuna
- 🥚 1 egg
Vegetable
- 🥒 1 cucumber, sliced
Condiment
- 🧴 1 tbsp mayonnaise
- 🧂 1 tsp soy sauce

SCHRITTE

Slice the cucumber into thin rounds.

In a bowl, mix the tuna, mayonnaise, and soy sauce until well combined.

Serve warm rice in a bowl, top with cucumber slices, the tuna mixture, and a raw egg.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

20g
Protein
50g
Kohlenhydrate
15g
Fette

💡 Tipps

Use Japanese mayonnaise for a richer flavor.If you prefer cooked eggs, fry or poach the egg before adding.Chill the cucumber slices for extra crunch.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.