
Tuna Tomato Pocket Sandwich with Shiso Leaves
Kosten $5, sparen $7
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $5
Tuna Tomato Pocket Sandwich with Shiso Leaves
Kosten $5, sparen $7
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $5
ZUTATEN
Bread
- 🍞 2 slices of thick-cut bread
Protein
- 🐟 1 can of tuna
Vegetables
- 🍅 1 tomato, sliced into 5mm rounds
- 8 shiso leaves
Condiments
- 2 tbsp mayonnaise
- 2 tbsp salted kelp
SCHRITTE
Slice the tomato into 5mm thick rounds. In a bowl, mix the tuna, mayonnaise, and salted kelp to create a tuna salad.
Cut each slice of bread in half and make a pocket by slicing into the center. Stuff the pocket with tomato slices, tuna salad, and shiso leaves in order.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 15gProtein
- 20gKohlenhydrate
- 10gFette
💡 Tipps
Use fresh shiso leaves for a more aromatic flavor.Toast the bread lightly for added texture.This recipe is perfect for meal prep; wrap the sandwiches tightly and store in the fridge for up to 1 day.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.