CookPal AI
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Unagi and Sticky Vegetable Mix

Kosten $8.5, sparen $5

Quelle: Recommended by CookPal

  • 10 Min
  • 1 Portionen
  • $8.5

ZUTATEN

  • Seafood

    • 80g grilled unagi

  • Vegetables

    • 3 okra pods
    • 150g peeled nagaimo

  • Condiments

    • 1 tbsp concentrated mentsuyu
    • 1/2 tsp wasabi

  • Toppings

    • suitable amount of shredded nori

SCHRITTE

1

Cut the grilled unagi into 2cm squares.

2

Rub okra with a pinch of salt on a cutting board, wrap loosely in plastic wrap, microwave at 600W for 30–40 seconds, then rinse with water and pat dry. Remove stems and slice into 5mm rings.

3

Peel the nagaimo, place it in a plastic bag, and crush it finely using a rolling pin or similar tool.

4

In a bowl, mix mentsuyu and wasabi, then add the unagi, okra, and nagaimo. Combine thoroughly. Serve in a dish and top with shredded nori.

NÄHRSTOFFE

Pro 1 Portion

🔥

200

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

This dish is perfect for a quick dinner or light meal.You can prepare the ingredients ahead and store them in the fridge for up to a day.Adjust the wasabi amount based on your spice tolerance.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.