CookPal AI
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Unagi Chirashi Sushi

Kosten $12, sparen $8

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $12

ZUTATEN

  • Rice

    • 🍚 2 bowls (300g) cooked white rice

  • Fish

    • 🐟 2 slices (90g) grilled unagi

  • Vegetables

    • 🥒 1/2 cucumber, julienned
    • 5 shiso leaves, julienned
    • 1 myoga, thinly sliced

  • Egg

    • 🥚 1 egg

  • Seasoning

    • 🧂 Pinch of salt
    • 1 tsp mirin
    • 2 tbsp toasted white sesame seeds

  • Sushi Seasoning

    • 1 tsp concentrated soy sauce
    • 2 tbsp vinegar
    • 🍬 2 tsp sugar
    • 🧂 1/3 tsp salt

SCHRITTE

1

Cut the unagi into halves, then slice into 1cm wide pieces.

2

Slice the myoga thinly, julienne the cucumber, and cut the shiso leaves into thin strips.

3

Mix the sushi seasoning ingredients in a bowl. Add the cooked white rice and mix gently, then fold in the toasted sesame seeds.

4

In a microwave-safe container, combine the egg, salt, and mirin. Cover loosely with plastic wrap and microwave at 600W for 40 seconds. Stir quickly to create scrambled egg crumbles.

5

Plate the seasoned rice, then layer cucumber, scrambled egg, myoga, unagi, and shiso leaves in order.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 20g
    Protein
  • 60g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh ingredients for the best flavor.Prepare the toppings in advance to save time during assembly.Adjust the amount of vinegar and sugar in the sushi seasoning to suit your taste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.