Urui and Tuna Sesame Mayo Salad

Name: Urui and Tuna Sesame Mayo Salad
Total time: 5 min
Yield: 2 Portionen
Ingredients: 100g urui; 🐟 1 can (70g) oil-packed tuna; 🌰 1 tbsp white sesame seeds; 🥫 2 tbsp mayonnaise; 🧂 1 pinch salt; A dash of black pepper

Kosten $5, sparen $10

Quelle: Recommended by CookPal

5 Min
2 Portionen
$5

Urui and Tuna Sesame Mayo Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

5 Min
2 Portionen
$5

ZUTATEN

Vegetable
- 100g urui
Protein
- 🐟 1 can (70g) oil-packed tuna
Seasoning
- 🌰 1 tbsp white sesame seeds
- 🥫 2 tbsp mayonnaise
- 🧂 1 pinch salt
- A dash of black pepper

SCHRITTE

Cut the urui into bite-sized pieces.

In a bowl, mix the sesame seeds, mayonnaise, salt, and pepper.

Add the urui and tuna to the bowl and toss until evenly coated.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

10g
Protein
5g
Kohlenhydrate
10g
Fette

💡 Tipps

Urui is a mild mountain vegetable that can be eaten raw to enjoy its natural sweetness.This dish is quick and easy, perfect for a light meal or side dish.You can substitute urui with spinach or other leafy greens if unavailable.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.