Wakame and Bean Sprout Salad with Bonito Flakes
Kosten $3.5, sparen $5
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $3.5
Wakame and Bean Sprout Salad with Bonito Flakes
Kosten $3.5, sparen $5
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $3.5
ZUTATEN
Seaweed
- 🌿 3 tbsp dried wakame
Vegetables
- 🌱 1 bag bean sprouts
Seasoning
- 🐟 1 pack (2.5g) bonito flakes
- 3 tbsp mentsuyu (3x concentrated)
- 1/2 tsp grated ginger
SCHRITTE
Bring a pot of water to a boil. Add dried wakame to rehydrate, then add bean sprouts and boil for about 1 minute. Drain and rinse under cold water, then squeeze out excess water.
In a bowl, combine the bean sprouts, wakame, bonito flakes, mentsuyu, and grated ginger. Toss well to mix.
NÄHRSTOFFE
Pro 1 Portion🔥
50
Kalorien
- 3gProtein
- 7gKohlenhydrate
- 1gFette
💡 Tipps
This dish is best served fresh but can be stored in the fridge for up to 1 day.You can substitute mentsuyu with soy sauce and a pinch of sugar if unavailable.For a spicier version, add a dash of chili oil.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.