CookPal AI
recipe image

Wakame and Garlic Sesame Salt Rice

Kosten $3, sparen $7

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $3

ZUTATEN

  • Rice

    • 🍚 2 bowls of cooked white rice (300g)

  • Seaweed

    • 🌿 5g dried wakame

  • Seasoning

    • 🧄 1 clove minced garlic
    • 🧂 1/3 tsp salt
    • 2 tsp white sesame seeds
    • 1/2 tbsp sesame oil

SCHRITTE

1

Soak the dried wakame in water to rehydrate, then drain the water. Mince the garlic.

2

Heat sesame oil and minced garlic in a frying pan over low heat until fragrant. Add the wakame and stir-fry over medium heat until the moisture is reduced.

3

Add salt and white sesame seeds to the pan and stir briefly. Transfer the cooked mixture to a bowl with the cooked white rice and mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 5g
    Protein
  • 45g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

You can substitute white rice with brown rice for added fiber.Adjust the amount of salt to your taste preference.This dish pairs well with grilled fish or miso soup for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.