CookPal AI
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Wakame and Onion Ajillo

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 1 Portionen
  • $5

ZUTATEN

  • Seafood

    • 5g dried wakame

  • Vegetables

    • 🧅 1/4 onion, sliced

  • Oil

    • 3 tbsp olive oil

  • Spices

    • 🧄 1/2 clove garlic, sliced
    • 1 red chili
    • 🧂 Pinch of salt

SCHRITTE

1

Soak the dried wakame in water to rehydrate, then squeeze out excess water. Slice the onion into wedges and garlic into thin slices.

2

Heat olive oil in a frying pan and add garlic and red chili. Once small bubbles appear, add the onion and sauté for 1–2 minutes.

3

Once the onion becomes tender, remove from heat, add the wakame, and season with salt to taste.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 2g
    Protein
  • 5g
    Kohlenhydrate
  • 12g
    Fette

💡 Tipps

Pair this dish with a glass of white wine for a perfect combination.Use fresh wakame if available for a more vibrant flavor.Adjust the amount of chili to suit your spice preference.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.