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Wasabi Greens and Tuna Salted Kombu Salad

Kosten $5, sparen $8

Quelle: Recommended by CookPal

  • 5 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 120g wasabi greens
    • 🧅 1/4 onion, thinly sliced
  • Seafood

    • 🐟 1 can tuna in oil
  • Condiments

    • 1 tbsp salted kombu
    • 2 tsp soy sauce
    • 2 tsp sesame oil

SCHRITTE

1

Cut the root off the wasabi greens and slice them into 3cm pieces. Thinly slice the onion and soak in water for 1-2 minutes, then drain.

2

Combine all ingredients in a bowl and mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 12g
    Protein
  • 5g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

You can substitute wasabi greens with arugula or spinach if unavailable.Serve immediately for the freshest taste, or store in the fridge for up to 1 day.Adjust the soy sauce and sesame oil to taste if you prefer a stronger or lighter flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.