Water Spinach Tuna Salad

Name: Water Spinach Tuna Salad
Total time: 5 min
Yield: 2 Portionen
Ingredients: 2 bunches water spinach; 🍅 6 cherry tomatoes; 🐟 1 can tuna (70g); 🥫 3 tbsp mayonnaise; 1 tbsp soy sauce; 1 tbsp grain mustard

Kosten $5, sparen $10

Quelle: Recommended by CookPal

5 Min
2 Portionen
$5

Water Spinach Tuna Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

5 Min
2 Portionen
$5

ZUTATEN

Vegetables
- 2 bunches water spinach
- 🍅 6 cherry tomatoes
Canned Goods
- 🐟 1 can tuna (70g)
Dressing
- 🥫 3 tbsp mayonnaise
- 1 tbsp soy sauce
- 1 tbsp grain mustard

SCHRITTE

Cut water spinach into 3cm pieces and halve cherry tomatoes lengthwise. Place water spinach in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 30 seconds.

In a bowl, mix the dressing ingredients (mayonnaise, soy sauce, and grain mustard). Add the water spinach, tuna, and cherry tomatoes, then toss to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

10g
Protein
8g
Kohlenhydrate
10g
Fette

💡 Tipps

Use fresh water spinach for the best texture.Adjust the amount of mustard for preferred spiciness.Serve immediately for optimal freshness.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.