
White Dashi Yellowtail Shabu-shabu
Kosten $10, sparen $15
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $10
White Dashi Yellowtail Shabu-shabu
Kosten $10, sparen $15
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $10
ZUTATEN
Fish
- 🐟 150g sashimi-grade yellowtail
Vegetables
- 🧅 1/2 leek, thinly sliced
- 50g mizuna, cut into 4cm pieces
- 🍄 100g enoki mushrooms, trimmed and separated
- 🥕 50g carrot, thinly peeled
Seasoning
- 1/2 piece grated ginger
- 100cc white dashi
- 💧 600cc water
SCHRITTE
Slice the leek thinly on a diagonal. Cut the mizuna into 4cm pieces. Trim the enoki mushrooms and separate them. Peel the carrot thinly using a peeler, and slice any remaining pieces thinly with a knife. Grate the ginger.
In a pot, combine white dashi, water, and grated ginger. Bring to a boil over medium heat. Add the prepared vegetables and cook for 1–2 minutes over medium heat.
Add the yellowtail slices to the pot and swish them briefly in the hot broth until just cooked.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 20gProtein
- 10gKohlenhydrate
- 3gFette
💡 Tipps
For added flavor, serve with ponzu sauce or a squeeze of lemon juice.Use fresh, high-quality yellowtail for the best taste.This dish is perfect for a light and healthy dinner.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.