CookPal AI
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Yamagata-style Cold Tofu

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Tofu

    • 🥛 1 block silken tofu

  • Vegetables

    • 🍆 1/2 eggplant, diced
    • 2 myoga, sliced
    • 2 shiso leaves, chopped
    • 🥒 1/2 cucumber, diced
    • 2 okra, sliced

  • Seasoning

    • 1 tsp shredded kombu
    • 2 tbsp concentrated soy sauce
    • 💧 90 ml water

SCHRITTE

1

Dice the eggplant and slice the myoga into small pieces.

2

Chop the shiso leaves, dice the cucumber, and slice the okra into small pieces.

3

In a pot, combine soy sauce, water, shredded kombu, and the chopped vegetables. Heat for 5 minutes until the mixture becomes sticky.

4

Pour the heated mixture over the silken tofu and serve.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 8g
    Protein
  • 12g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Use fresh vegetables for the best flavor and texture.Chill the tofu beforehand for a more refreshing dish.Adjust the soy sauce concentration to taste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.