
Zucchini and Tuna Curry Stir-fry
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
Zucchini and Tuna Curry Stir-fry
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
ZUTATEN
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🥒 1 zucchini (170g)
Condiments
- 1 tsp soy sauce
- 1 tsp curry powder
SCHRITTE
Trim both ends of the zucchini, cut it in half lengthwise, and slice into 8mm thick pieces.
Heat the tuna in a frying pan over medium heat until it starts bubbling, then add the zucchini and stir-fry for 2–3 minutes.
Add soy sauce and curry powder, then stir-fry until well combined.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 12gProtein
- 5gKohlenhydrate
- 8gFette
💡 Tipps
This dish works well as a side dish, lunchbox filler, or appetizer.You can substitute zucchini with other vegetables like eggplant or bell peppers.Serve warm or at room temperature for versatility.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.