
Zucchini Pork Rolls
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $8
Zucchini Pork Rolls
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $8
ZUTATEN
Meat
- 6 slices pork belly (150g)
Vegetables
- 🥒 1 zucchini (170g)
Seasoning
- Potato starch as needed
- 🧂 A pinch of salt and pepper
Cooking Oil
- 1 tsp salad oil
Sauce
- 1 tbsp sake
- 🧂 1/3 tsp salt
- 🧂 A pinch of pepper
- 🧄 1/2 tsp grated garlic
- 🍋 1 tbsp lemon juice
SCHRITTE
Cut off both ends of the zucchini, slice it in half lengthwise, and then cut each half into three equal vertical sections.
Lay the pork belly slices flat, season with salt and pepper, and place a piece of zucchini on each slice. Roll the pork around the zucchini in a spiral shape. Repeat for all slices and coat with potato starch.
Heat salad oil in a pan over medium heat. Place the rolls seam-side down and cook for 2 minutes without moving. Flip and cook on low-medium heat for 3 minutes until fully cooked. Wipe off excess oil, add the sauce ingredients, and stir to coat evenly.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 20gProtein
- 10gKohlenhydrate
- 15gFette
💡 Tipps
Serve with a side of steamed rice or salad for a complete meal.Use fresh lemon juice for a brighter flavor.Adjust garlic and pepper to taste for a customized sauce.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.