CookPal AI
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Zucchini Tuna Mayo Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 5 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Canned Goods

    • 🐟 1 can (70g) tuna in water

  • Vegetables

    • 🥒 1 zucchini (200g)

  • Condiments

    • 🧴 2 tbsp mayonnaise
    • 🧂 1 tsp soy sauce

  • Seasonings

    • To taste white sesame seeds

SCHRITTE

1

Trim both ends of the zucchini, peel in stripes, and slice into 1cm thick rounds. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for about 3 minutes. Drain excess water and let cool slightly.

2

In a bowl, mix tuna, mayonnaise, and soy sauce. Add the cooled zucchini and toss to combine.

3

Serve on a plate and sprinkle with white sesame seeds.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 5g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh zucchini for the best texture and flavor.You can substitute soy sauce with a pinch of salt if preferred.This dish is perfect as a quick side for busy evenings.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.