CookPal AI
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Avocado and Canned Mackerel Ajillo

Costo $8, ahorrar $12

Fuente: Recommended by CookPal

  • 15 Min
  • 2 Porciones
  • $8

INGREDIENTES

  • Seafood

    • 🐟 1 can (190g) canned mackerel in water

  • Vegetables

    • 🥑 1 avocado

  • Spices

    • 🧄 1 clove garlic
    • 🧂 1/3 tsp salt
    • 1 tsp sliced chili

  • Oils

    • 150ml olive oil

PASOS

1

Cut the avocado in half lengthwise, remove the pit, peel the skin, and chop into bite-sized pieces. Slice the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the canned mackerel and simmer over medium heat. Once bubbling, add the avocado, stir gently, and cook briefly.

NUTRIENTES

Por 1 porción

🔥

350

Calorías

  • 20g
    Proteína
  • 10g
    Carbohidratos
  • 25g
    Grasas

💡 Consejos

Serve with crusty bread or crackers for a complete meal.Use fresh chili for a spicier kick.Pair with white wine or sake for an enhanced dining experience.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.