
Avocado and Mackerel Cheese Toast
Costo $5.5, ahorrar $8
Fuente: Recommended by CookPal
- 20 Min
- 2 Porciones
- $5.5
Avocado and Mackerel Cheese Toast
Costo $5.5, ahorrar $8
Fuente: Recommended by CookPal
- 20 Min
- 2 Porciones
- $5.5
INGREDIENTES
Bread
- 🍞 2 slices of bread
Fish
- 🐟 100g canned mackerel in water
Cheese / Dairy
- 🧀 2 slices of cheese
Vegetables
- 🥑 1 avocado
- 🧅 50g minced onion
Condiments
- 🍋 1 tsp lemon juice
- 🧂 1/4 tsp salt
- Pinch of black pepper
Butter
- 🧈 10g salted butter
PASOS
Cut the avocado into 1.5cm cubes after removing the pit and skin. Mince the onion.
Mix avocado, minced onion, canned mackerel, and lemon juice in a bowl. Add salt and black pepper to taste.
Spread butter evenly on the bread slices. Top with the avocado mixture and torn cheese slices. Bake in a toaster for about 10 minutes until the cheese melts.
NUTRIENTES
Por 1 porción🔥
350
Calorías
- 15gProteína
- 30gCarbohidratos
- 20gGrasas
💡 Consejos
Use fresh avocado for a creamy texture.Opt for whole-grain bread for added fiber.Adjust the amount of black pepper for preferred spice level.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.