
Bean Sprouts and Octopus Sesame Oil Salad
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
Bean Sprouts and Octopus Sesame Oil Salad
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
INGREDIENTES
Vegetables
- 1/2 bag bean sprouts
- 1/2 bag bok choy
Seafood
- 100g boiled octopus
Seasonings
- 🧂 1/3 tsp salt
- pinch of pepper
- 1 tbsp sesame oil
- 🧄 1/2 tsp garlic paste
PASOS
Thinly slice the boiled octopus.
Separate bok choy leaves and stems, then cut into thirds and finely slice.
Place bean sprouts and bok choy in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Drain excess water.
Combine the cooked vegetables, sliced octopus, and seasonings (salt, pepper, sesame oil, garlic paste). Mix well.
NUTRIENTES
Por 1 porción🔥
120
Calorías
- 10gProteína
- 5gCarbohidratos
- 6gGrasas
💡 Consejos
Use fresh octopus for better flavor.Adjust seasoning to taste.Serve immediately for the best texture.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.