CookPal AI
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Broccoli Curry Tuna Mayo Bake

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

  • 10 Min
  • 2 Porciones
  • $5

INGREDIENTES

  • Vegetables

    • 🥦 1/2 head broccoli

  • Cheese / Dairy

    • 🧀 30g shredded pizza cheese

  • Curry Tuna Mayo Sauce

    • 🐟 1 can (80g) tuna
    • 🧂 1/2 tsp soy sauce
    • 3 tbsp mayonnaise
    • 1 tsp curry powder

PASOS

1

Separate the broccoli into small florets and place them in a microwave-safe container. Cover with plastic wrap and microwave at 600W for 1 minute.

2

Mix all the ingredients for the curry tuna mayo sauce (tuna, soy sauce, mayonnaise, and curry powder) in a bowl.

3

Arrange the microwaved broccoli in a heatproof dish, spread the curry tuna mayo sauce over it, and sprinkle shredded pizza cheese on top. Bake in a toaster oven until the cheese melts.

NUTRIENTES

Por 1 porción

🔥

250

Calorías

  • 15g
    Proteína
  • 10g
    Carbohidratos
  • 18g
    Grasas

💡 Consejos

You can use frozen broccoli if fresh is unavailable; just adjust the microwave time.For a spicier kick, add a pinch of chili flakes to the sauce.Serve with bread to make a sandwich or as a side dish to a main meal.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.