Broccoli with Perilla Soybean Paste Dressing

Name: Broccoli with Perilla Soybean Paste Dressing
Total time: 30 min
Yield: 2 Porciones
Ingredients: 🥦 1 head broccoli; 1 tbsp soybean paste; 2 tbsp perilla powder; 1 tbsp mayonnaise; 1 tbsp oligosaccharide; 🧄 1 tsp minced garlic; A pinch of sesame seeds

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

30 Min
2 Porciones
$5

Broccoli with Perilla Soybean Paste Dressing

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

30 Min
2 Porciones
$5

INGREDIENTES

Vegetable
- 🥦 1 head broccoli
Seasoning
- 1 tbsp soybean paste
- 2 tbsp perilla powder
- 1 tbsp mayonnaise
- 1 tbsp oligosaccharide
- 🧄 1 tsp minced garlic
- A pinch of sesame seeds

PASOS

Clean the broccoli thoroughly using baking soda.

Cut the broccoli into bite-sized pieces and blanch in boiling water with a pinch of salt for 1 minute. Rinse under cold water.

Prepare the dressing by mixing soybean paste, mayonnaise, perilla powder, oligosaccharide, and minced garlic.

Mix the blanched broccoli with the prepared dressing and sprinkle sesame seeds on top.

NUTRIENTES

Por 1 porción

🔥

150

Calorías

5g
Proteína
10g
Carbohidratos
8g
Grasas

💡 Consejos

Use fresh broccoli for the best flavor and texture.You can substitute perilla powder with sesame powder if unavailable.Serve immediately for the best taste, or refrigerate for up to 1 day.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.