
Cabbage Tofu Rolls
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
Cabbage Tofu Rolls
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
INGREDIENTES
Vegetables
- 🥬 7 leaves napa cabbage
Protein
- 🥛 1/4 block tofu
Seasoning
- 🧂 1 tbsp soy sauce
- 0.5 tbsp chili powder
- 🧄 0.5 tbsp minced garlic
- 0.5 tbsp chopped green chili
- 🍬 0.5 tbsp sugar
- 0.5 tbsp sesame oil
PASOS
Blanch the napa cabbage leaves in boiling water until softened.
Place a strip of tofu on each cabbage leaf and roll tightly.
Heat a lightly oiled frying pan and cook the rolls until golden on both sides.
Brush the rolls with the prepared seasoning mixture.
Transfer the rolls to a serving plate and enjoy.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 10gProteína
- 10gCarbohidratos
- 5gGrasas
💡 Consejos
This dish is perfect for weight loss as it is low in calories and high in fiber.You can substitute the tofu with chicken or fish for a non-vegetarian version.Prepare the seasoning in advance to save time during cooking.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.