CookPal AI
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Cabbage Tuna Muffins

Costo $5.5, ahorrar $8

Fuente: Recommended by CookPal

  • 40 Min
  • 4 Porciones
  • $5.5

INGREDIENTES

  • Dry Ingredients

    • 200g pancake mix

  • Vegetables

    • 🥬 2-3 cabbage leaves, chopped

  • Protein

    • 🐟 1 can tuna (70g)

  • Dairy

    • 🧀 3 pieces processed cheese, diced
    • 🥛 100cc milk
    • 🧈 30g melted salted butter

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 2 tbsp mayonnaise

PASOS

1

Chop cabbage into 1-2cm pieces and cheese into 1cm cubes.

2

Mix milk, melted butter, and mayonnaise in a bowl.

3

Add pancake mix, cabbage, tuna, cheese, and salt and pepper to the bowl. Mix until no dry powder remains.

4

Pour the batter evenly into muffin molds and bake at 170°C for 20-25 minutes.

NUTRIENTES

Por 1 porción

🔥

220

Calorías

  • 10g
    Proteína
  • 25g
    Carbohidratos
  • 10g
    Grasas

💡 Consejos

Serve warm for the best taste and texture.You can substitute tuna with cooked chicken or tofu for variety.Store leftovers in an airtight container for up to 2 days.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.