Carrot and Bell Pepper Tuna Stir-fry

Name: Carrot and Bell Pepper Tuna Stir-fry
Total time: 10 min
Yield: 2 Porciones
Ingredients: 1 can (70g) oil-packed tuna; 🥕 1 carrot (150g), julienned; 2 bell peppers (60g), thinly sliced; 1 tsp sesame oil; 1 tbsp white sesame seeds; 1 tbsp sake; 1 tbsp soy sauce; 1/2 tsp chicken stock powder; 🧂 Pinch of salt and pepper

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

10 Min
2 Porciones
$5

Carrot and Bell Pepper Tuna Stir-fry

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

10 Min
2 Porciones
$5

INGREDIENTES

Main Ingredients
- 1 can (70g) oil-packed tuna
- 🥕 1 carrot (150g), julienned
- 2 bell peppers (60g), thinly sliced
Seasonings
- 1 tsp sesame oil
- 1 tbsp white sesame seeds
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tsp chicken stock powder
- 🧂 Pinch of salt and pepper

PASOS

Julienne the carrot. Cut the bell peppers in half lengthwise, remove seeds and membranes, and slice thinly.

Heat sesame oil in a frying pan over medium heat. Add carrot, bell peppers, and canned tuna, stirring until the oil coats the ingredients.

Add the seasonings (sake, soy sauce, chicken stock powder, salt and pepper) and white sesame seeds. Stir-fry until well combined.

NUTRIENTES

Por 1 porción

🔥

150

Calorías

10g
Proteína
8g
Carbohidratos
7g
Grasas

💡 Consejos

Use fresh vegetables for better flavor and texture.This dish pairs well with steamed rice or as a side for grilled meats.You can substitute bell peppers with other vegetables like zucchini or snap peas.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.