
Carrot Curry Stir-fry
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
Carrot Curry Stir-fry
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
INGREDIENTES
Vegetables
- 🥕 1 medium carrot (150g), julienned
- 🌽 30g frozen corn
Protein
- 🐟 70g canned tuna, drained
- 🥚 1 beaten egg
Seasoning
- 🧂 1 tbsp concentrated noodle soup base
- 1/2 tsp curry powder
- 🧂 Salt and pepper to taste
Oil
- 1 tsp salad oil
PASOS
Julienne the carrot and drain the canned tuna.
Heat salad oil in a frying pan over medium heat. Add the carrot, tuna, and corn, and stir-fry until the carrot softens.
Add the noodle soup base and stir-fry until the liquid reduces. Sprinkle in the curry powder and mix well.
Pour in the beaten egg and mix quickly. Once the egg is semi-cooked, turn off the heat and season with salt and pepper.
NUTRIENTES
Por 1 porción🔥
200
Calorías
- 12gProteína
- 10gCarbohidratos
- 10gGrasas
💡 Consejos
You can substitute canned tuna with shredded chicken or tofu for variation.Serve as a side dish or pair with rice for a complete meal.This dish is great for meal prep and can be stored in the refrigerator for up to 2 days.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.