
Chicken and Garlic Sprouts Butter Stir-fry
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 20 Min
- 2 Porciones
- $8
Chicken and Garlic Sprouts Butter Stir-fry
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 20 Min
- 2 Porciones
- $8
INGREDIENTES
Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 80g garlic sprouts
- 🍄 100g shimeji mushrooms
Seasoning
- 🧂 A pinch of salt and pepper
- 1/2 tbsp cornstarch
- 🧈 10g salted butter
- 1 1/2 tbsp concentrated soy sauce (3x)
PASOS
Cut garlic sprouts into 4–5cm lengths. Trim the base of shimeji mushrooms and separate them into small clusters.
Cut chicken into bite-sized pieces. Season with salt and pepper, then coat with cornstarch.
Heat butter in a frying pan over medium heat. Place chicken skin-side down and cook until browned. Flip, cover with a lid, and steam on low heat for 2–3 minutes. Add shimeji mushrooms and garlic sprouts, stir-frying over medium heat until softened.
Add soy sauce and stir-fry until well combined.
NUTRIENTES
Por 1 porción🔥
320
Calorías
- 25gProteína
- 10gCarbohidratos
- 20gGrasas
💡 Consejos
Serve with steamed rice for a complete meal.You can substitute garlic sprouts with green beans or asparagus if unavailable.For a lighter version, use unsalted butter and reduce the soy sauce.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.