CookPal AI
recipe image

Chicken Steak with Shungiku Sauce

Costo $10, ahorrar $15

Fuente: Recommended by CookPal

  • 20 Min
  • 2 Porciones
  • $10

INGREDIENTES

  • Main

    • 🍗 1 piece (300g) chicken thigh
    • 🧄 1 clove garlic
    • 2 tsp olive oil
    • 🧂 Pinch of salt and pepper

  • Shungiku Sauce

    • 80g shungiku (1/2 bunch)
    • 🧂 1/2 tsp salt
    • 🧀 1 tbsp grated parmesan cheese
    • 2 tbsp olive oil

PASOS

1

Place the chicken thigh skin-side down, make shallow cuts lengthwise, cut in half, and season with salt and pepper.

2

Slice the garlic thinly. Cut the shungiku into bite-sized pieces, place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Chop finely.

3

Mix the shungiku sauce ingredients (shungiku, salt, parmesan cheese, olive oil) in a bowl.

4

Heat olive oil and garlic in a frying pan over low heat until fragrant. Add the chicken skin-side down and cook over medium heat until browned. Flip, cover with a lid, and steam-cook over medium heat for 3 minutes.

5

Once the chicken is cooked through, plate it and drizzle the shungiku sauce over the top.

NUTRIENTES

Por 1 porción

🔥

350

Calorías

  • 25g
    Proteína
  • 5g
    Carbohidratos
  • 25g
    Grasas

💡 Consejos

Use fresh shungiku for a more vibrant sauce.Pair with steamed rice or a light salad for a complete meal.Ensure the chicken is cooked thoroughly to avoid undercooking.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.