
Chickpea Curry
Costo $10, ahorrar $15
Fuente: Recommended by CookPal
- 30 Min
- 8 Porciones
- $10
Chickpea Curry
Costo $10, ahorrar $15
Fuente: Recommended by CookPal
- 30 Min
- 8 Porciones
- $10
INGREDIENTES
Staples
- 2 tablespoons vegetable oil
- 🧅 2 onions, minced
- 🧄 2 cloves garlic, minced
- 2 teaspoons fresh ginger root, finely chopped
- 6 whole cloves
- 2 (2-inch) sticks cinnamon, crushed
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon cayenne pepper
- 1 teaspoon ground turmeric
- 2 (15-ounce) cans chickpeas, drained
- 1 cup chopped fresh cilantro
PASOS
Gather the ingredients.
Heat oil in a large frying pan over medium heat. Add onions and cook until tender, about 3 to 5 minutes.
Stir in garlic, ginger, cloves, cinnamon, cumin, coriander, cayenne, and turmeric. Cook for 1 minute, stirring constantly.
Mix in chickpeas and their liquid. Cook until heated through, then remove from heat.
Stir in cilantro, reserving 1 tablespoon for garnish. Serve and enjoy!
NUTRIENTES
Por 1 porción🔥
221
Calorías
- 10gProteína
- 33gCarbohidratos
- 6gGrasas
💡 Consejos
For additional flavor, you can toast the spices lightly before adding them to the pan.Serve with steamed rice or flatbread for a complete meal.Customize the spice level by adjusting the amount of cayenne pepper.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.