CookPal AI
recipe image

Chinese-style Braised Lettuce and Scallops

Costo $8, ahorrar $12

Fuente: Recommended by CookPal

  • 30 Min
  • 2 Porciones
  • $8

INGREDIENTES

  • Vegetables

    • 🥬 1 head lettuce
    • 🧅 1/2 stalk green onion

  • Seafood

    • 1 can scallops with juice

  • Seasoning

    • 💧 300 ml water
    • 2/3 tsp chicken stock powder
    • 🧂 Pinch of salt
    • Pinch of pepper
    • 1 tsp sesame oil

PASOS

1

Tear the lettuce into bite-sized pieces.

2

Slice the green onion thinly on a diagonal after halving it lengthwise.

3

In a pot, combine water, chicken stock powder, salt, pepper, and canned scallops (including the juice). Bring to a boil.

4

Add the lettuce and green onion to the pot. Cook until the lettuce becomes tender.

5

Drizzle sesame oil over the dish before serving.

NUTRIENTES

Por 1 porción

🔥

120

Calorías

  • 15g
    Proteína
  • 5g
    Carbohidratos
  • 3g
    Grasas

💡 Consejos

This dish is light and perfect for digestion, making it ideal for dinner.You can substitute scallops with shrimp or tofu for a different protein source.Serve with steamed rice for a more filling meal.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.